Strong bodies. Supported journeys.
Welcome to Yarra Ranges Pilates and Fitness.
At Yarra Ranges Pilates & Fitness we have created a space where any person, of any fitness level can feel comfortable and supported to achieve their health goals.
Founder Melissa is an APPI Certified Pilates Instructor who began her career at Yarra Ranges Physiotherapy. Over 10 years, she built strong community connections and spent the last 5 years instructing and supporting clients through injury, pain and movement limitations, helping many rebuild strength and regain confidence in their bodies.
Her approach is “clinically minded” yet community focused. Blending strength, rehabilitation principles and a whole lot of uplifting energy into every class.
With the loyal support of clients attending classes at Yarra Ranges Physiotherapy, the demand naturally grew for Yarra Ranges Pilates & Fitness to be born & open its doors in Launching Place.
The studio continues to share a close relationship with Yarra Ranges Physiotherapy, giving clients the added reassurance of professional support when needed.
Melissa and her team deliver welcoming small group classes and personalised sessions in a warm, down-to-earth environment where every stage of life is celebrated. From beginners to advanced clients, teens, mums and bubs, hardworking tradie men, and our golden mobility members.
Strong bodies. Supportive community. A place to move, grow and feel good.
Classes
We work with you to achieve your goals though small classes and individualised consultation.
Upbeat & Toned 🎶
Turn the music up and get ready to move, sweat and feel strong! 🔥
This is our slightly more challenging Pilates class, combining strong full-body movements with a fun, upbeat atmosphere.
It’s designed to push you a little further, while still offering options throughout the class so you can work at a level that suits you.
Upbeat music. Strong movement. A little extra challenge. 🤍
The Stronger You✨
Because one class doesn’t fit all.
At YRP&F, every class is designed with options for every body and every level. Whether you’re brand new to Pilates, building your confidence, or ready to challenge yourself.
✨ Beginner options
✨ Medium options
✨ Harder options
You’ll find all three within our classes every day, so you can choose what feels right for you that day.
You don’t need to be at a certain level to join us. You just need to show up, move your body and work towards the stronger you. 💪🏼🤍
Same class. Your level. Your way.
MUMS & BUBS 👶🏼
A welcoming, feel-good Pilates class for mums and their little ones, with a mix of full-body Pilates movements, mobility and movement to leave you feeling good.
Bubs are welcome to come along, play, snack or simply hang out while you enjoy some time to move. 🧸✨
Not a mum? No problem! Women without children are welcome to join this class too. You don't need to bring a bub to be part of the class. 🤍
Come as you are, move at your own level and enjoy some movement and connection.
A little time for you, with bub by your side. 💕
Good As Gold 💛
50s+ | Strength • Balance • Mobility
A feel-good movement class designed to help you move better, feel stronger and feel confident in your body.
Expect gentle, controlled Pilates movements, mobility work, stretching and plenty of options to suit your body.
Perfect for those wanting to improve their mobility, ease back into exercise, return to movement after an injury, or simply enjoy a slower-paced class.
Move well. Feel good. Stay golden. ✨
If you believe this class would be a good fit for you, please reach out to us via email—yrpilatesfitness@gmail.com.
BOOKINGS NEED TO BE MADE DIRECTLY THROUGH THE STUDIO FOR THIS CLASS.
Muscle Mummies 💪🏼
For the women who want to work hard, have a laugh and leave feeling amazing.
This is our more energetic and challenging class. Expect stronger movements, a faster pace, upbeat music and plenty of good vibes.
It’s the kind of class where you can get your sweat on, challenge yourself and have a good chat while you're at it. 😂💪🏼
Mums, non-mums, mums-to-be, everyone is welcome! You don't need to have little ones to join the Muscle Mummies crew. 🤍
Strong bodies. Big energy. Good chats. 💕
Easier options are always available.
The Stronger You + Mums
A welcoming class for everyone, whether you're bringing your little one along or simply looking for a supportive Pilates session. Expect a mix of movement, strength and flexibility, with options for every level and a little extra flexibility for mum life. Little ones are welcome to play, snack and explore while you move!
Everyone is welcome, with or without kids. ✨
✨ Beginner options
✨ Medium options
✨ Harder options
Saturday Classes
Our mixed-level Saturday morning classes are designed to meet you where you are ✨
Whether you’re new to Pilates or a seasoned mover, enjoy an easy-going class with a mix of movement, strength and stretch.
Get it done and dusted early, leaving you feeling energised and ready to enjoy the rest of your weekend with family, friends and all your favourite activities! ☀️
MOVE BETTER MAT PILATES
50s+ | Strength • Balance • Mobility
A dedicated Mat Pilates class designed to help you build strength, improve balance and move with confidence.
Expect controlled, full-body Pilates movements with a focus on core strength, stability, coordination and mobility, helping you feel stronger and more capable in everyday movement.
A welcoming class for those looking to stay active, maintain strength and keep moving well at every stage of life. ✨
Men’s Strength 💪🏼
A faster-paced, stronger and more challenging Pilates class designed for men who want to push themselves a little further.
Expect a mix of Pilates, strength and dynamic full-body movements, with a focus on building strength, control and fitness.
This class is designed to keep you moving, working and challenged from start to finish.
More pace. More strength. More challenges. 🔥
Old School Pilates: A Men’s Class
Good music. Good movement. No nonsense.
full-body Pilates class designed specifically with men’s bodies, movement patterns, strength and comfort in mind.
Expect a mix of Pilates, strength and movement, all set to the classic tunes you know and love.
Whether you're completely new to Pilates, getting back into exercise or just keen to try something different, this class is a great place to start.
Classic tunes. Good movement. Get stronger. 💪🏼🎸
With an emphasis on strength, fitness, technique and balance, we promote the complete coordination of body, mind and spirit.
Join us at Yarra Ranges Pilates & Fitness to start your fitness journey today!